Counseling & Therapy in Jammu Kashmir
In Jivan Ka Ehsaas Nasha Mukti Kendra, we provide expert counseling & Therapy services in Jammu and Kashmir to support people in the battle against mental and physical challenges as well as addiction. Our therapists and counselors are trained professionals. utilize evidence-based strategies, including motivational interviewing, cognitive-behavioral therapy, and family counseling to address the underlying reasons for addiction. We provide a secure space that is non-judgmental and where people can freely discuss their challenges and develop a plan to achieve mental wellness. Through individual sessions, group therapy, and emotional support, patients create healthier thinking patterns, coping strategies, and a positive perspective on life. Restore your mind and soul by utilizing our caring therapy and counseling services.
We begin with a personalized evaluation to understand the individual's mental, emotional, and behavioral health, forming the foundation for a customized therapy plan tailored to specific recovery needs.
One-on-one sessions with trained counselors help individuals explore thoughts, emotions, and trauma, offering emotional support and strategies to overcome addiction and build healthy coping mechanisms.
Facilitated group discussions foster peer support, shared experiences, and community healing. Clients learn from each other while developing communication, empathy, and teamwork skills essential for long-term recovery.
We regularly track therapeutic progress, adjust treatment strategies as needed, and ensure the individual is moving toward emotional stability, self-confidence, and sustainable recovery from substance dependence.