Art & Music Therapy
Jivan Ka Ehsaas Nasha Mukti Kendra offers artistic & Music Therapy in Jammu and Kashmir to aid in self-expression and emotional healing during recovery. These treatments allow people to manage their emotions, lower anxiety, and enhance the quality of their lives through creative activities and participation in music. As supervised by experienced therapists, patients are encouraged to draw, paint, sing, or play instruments to manage their emotions and increase confidence. Music and art therapy can improve focus, creativity, and relaxation, which makes recovery more fun and enjoyable. Through combining creative therapies with traditional treatments, we aid patients in healing holistically - body, mind as well and spirit.
We begin with a personalized evaluation to understand the individual's mental, emotional, and behavioral health, forming the foundation for a customized therapy plan tailored to specific recovery needs.
One-on-one sessions with trained counselors help individuals explore thoughts, emotions, and trauma, offering emotional support and strategies to overcome addiction and build healthy coping mechanisms.
Facilitated group discussions foster peer support, shared experiences, and community healing. Clients learn from each other while developing communication, empathy, and teamwork skills essential for long-term recovery.
We regularly track therapeutic progress, adjust treatment strategies as needed, and ensure the individual is moving toward emotional stability, self-confidence, and sustainable recovery from substance dependence.